Martial Arts Training Center
For Health, Discipline, Self-Defense
Master Instructor, John Garrett-Lao Shi’, offers traditional instruction in Sing Ong Tai Chi. Tai Chi Chuan offers low impact, non-competitive exercise which incorporates an inner focus, and is believed to help enhance and maintain optimal health and longevity as well as self-defense. Learn More . . .
Taekwon-do is offered for both adults and children. Children get great character development from martial arts training and learn discipline, self-defense and confidence. Learn More . . .
Fitness kickboxing that focus on fun, cardio, weight loss and toning, plus effective self-defense techniques! Women only. Learn More . . .
Come Visit Us
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Take an Intro Class Today!
1307 Champlin Ave, Utica, NY 13501